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The Alcohol Free Reset Tracker
$8.99
FAQs
Let's answer some Q's!
Is this the full Reset workbook?
No. This is the alcohol-free tracker only. It’s perfect if you want a simpler tool focused specifically on tracking your alcohol-free progress.
How long is the tracker for?
The tracker is built for 90 days, but your purchase includes the option to extend it if you want to keep going beyond 90 days.
I chose 90 days because 30 days can sometimes feel like a countdown. You can white-knuckle it, wait for it to be over, and then go right back to the same patterns.
90 days gives you more room. Room to notice what pulls at you, room to practice saying no, room to go through real life events alcohol-free, and room to actually build proof that this can become part of who you are.
This is not about rushing to the finish line. It is about giving yourself enough time to understand your patterns and build something that lasts.
Who is this tracker for?
This is for anyone who is sober curious, taking a break from alcohol, doing a reset, or wanting to better understand their relationship with drinking.
Do I have to be fully sober to use it?
No. It’s about awareness, honesty, and tracking your patterns so you can make more intentional choices.
Do you offer refunds or returns?
Because this is a digital product and is delivered immediately, all sales are final. Refunds and returns are not accepted.
What does the tracker include?
It includes alcohol-free days, current streak, total alcohol-free days, estimated money saved, average pull toward alcohol, days remaining, daily check-ins, and reflection prompts.
How does the estimated money saved work?
You’ll enter your average spend per drinking day and how many days per week you usually drank. The tracker uses those numbers to estimate how much money you’re saving over time. It does not assume you drank every day.
What does “The Pull” mean?
“The Pull” is how strong the pull toward alcohol felt that day on a scale of 1 to 10.
What if I drink during the 90 days?
You just log it honestly and keep going. The tracker is meant to help you notice patterns, not shame yourself. One day does not erase all the progress you’ve made.
Can I use this on my phone?
Yes!
How will I receive it?
Your tracker will be delivered immediately to the email address entered at checkout.
Is this product editable?
Yes, the tracker is designed to be editable so you can use it in the way that works best for you.